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Category Archive: WELLNESS

The 5 Love Languages

5 Love Languages
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Author, Gary Chapman, developed the idea of the 5 Love Languages in 1995. Chapman’s theory explains that there […]

February 27, 2018 WELLNESS

Guaranteed Happiness

Guaranteed Happiness
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I have learned that not every day is going to be the best day. It is normal to […]

February 19, 2018 WELLNESS

Wait For Your Fairytale Love

wait for your fairytale love
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It’s Cupid’s birthday today! Happy Valentine’s Day to you all. I hope today brings you romance, love, and […]

February 14, 2018 WELLNESS

Bell Let’s Talk 2018 – January 31

Bell Let's Talk
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TOMORROW marks the 8th Bell Let’s Talk Day– An initiative where millions of people in Canada and around […]

January 30, 2018 WELLNESS

The Four Temperaments

Top 10 Favourite Blog Posts
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The history of the four temperaments dates back to 400BC. Ancient Greek & Roman Physicians and Philosophers developed […]

January 19, 2018 WELLNESS

Sometimes, You Can Be Selfish

Top 10 Favourite Blog Posts
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Growing up, we are taught to be giving, selfless and to put others first. As we get older, […]

January 15, 2018 WELLNESS

The Basics of Meditation

the basics of meditation
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My last goal of 2017 was to familiarize myself with the basics of meditation. To learn the benefits, […]

January 8, 2018 WELLNESS

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